1 POINT BROWNIES
3/4-cup flour
½ tsp. baking powder
1 tsp. instant coffee
1/4 cup+ 2 Tbs. Cocoa powder
1/2 cup Sugar
1/4 Tsp. Salt
1/3 cup. Unsweetened applesauce
3 Egg Whites
1 Tsp. Vanilla
1/4 cup. Walnuts (optional, if used, brownies are 2 points)
2 oz mini semi sweet chocolate chips (if used add .5 point per brownie)
In food processor combine the flour, baking powder, coffee, cocoa, sugar and salt. Mix Well. Stir in applesauce, egg whites, and vanilla. Fold in nuts or chocolate chips if desired. Coat an 8" square pan with cooking spray. Spread batter evenly in the pan and bake at 350º for 15-20 minutes, or just until the edges are firm and the center is almost set.
Makes: 16 2" brownies and can be frozen
Cal. 80, Fat 0 (.04 if using nuts), Protein 1.6g, Chol. 0mg, Sodium 25mg, Fiber .8g, Calcium 4mg, Potassium 32mg, Iron .5 mg
