LIFT ME UP
64 Count,
2 Wall
ONE RESTART ON SECOND WALL AT COUNT 47 AFTER HEEL BALL JACKS Wt on right foot start on left
MUSIC
“Lift Me Up” by O N John and
Darren Hays (Album “Duets”)
Choreographed
by Tracey Lee and mark Simpkin
Beats |
Steps |
1,2& 3,4 5,6&,7,8 |
L fwd, rock
and half turn step onto L, Step R Paddle 1/4 Wt
on L (3 o’clock) Rock R ,
back onto L AND (change feet) step L pivot turn onto R |
1&2, 3,4 5&6, 7,8 |
Half turn
shuffle L-R-L, rock back on R come fwd half turn
shuffle R-L-R, touch toe back, half turn (wt on R) |
1&2, 3,4 5&6, 7,8 |
L Coaster
step, paddle 1/4 turn (wt on L) Cross
shuffle, L Side rock, back onto R |
1&2
3&4 5&6 7,8 |
L sailor,
shuffle fwd R-L-R Pivot turn,
half turn shuffle L-R-L |
1,2& 3,4& 5,6
7,8 |
(quarter
turn jumps here) back R rock AND quarter
turn back L rock AND quarter
turn back R rock.... (full turn R,L) or
walk walk R-L fwd |
1,2&3&4 5,6&7**&8 |
Step R,
behind and heel ball jack L behind and heel ball jack
** restart 2nd wall (step L behind and heel together |
1&2,3&4 5,6,
7,8 |
Right side
shuffle, hinge shuffle L-R-L Cross R,
rock back, quarter turn step R, half turn step L back |
1&2,
3&4 5&6,
7,8 |
quarter turn
side shuffle R-L-R, L sailor step R cross
shuffle, step side L, drag R to step together (Wt on R to start again) |
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