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LIFT ME UP

 

64 Count,  2 Wall   ONE RESTART ON SECOND WALL AT COUNT 47 AFTER HEEL BALL JACKS    Wt on right foot start on left

 MUSIC   “Lift Me Up”  by O N John and Darren Hays (Album “Duets”)     

Choreographed by Tracey Lee and mark Simpkin

 

Beats

Steps

1,2& 3,4

5,6&,7,8

L fwd, rock and half turn step onto L, Step R Paddle 1/4  Wt on L (3 o’clock)

Rock R , back onto L AND (change feet) step L pivot turn onto R

1&2, 3,4

5&6, 7,8

Half turn shuffle L-R-L, rock back on R come fwd

half turn shuffle R-L-R, touch toe back, half turn (wt on R)

1&2, 3,4

5&6, 7,8

L Coaster step, paddle 1/4 turn (wt on L)

Cross shuffle, L Side rock, back onto R

1&2  3&4

5&6 7,8

L sailor, shuffle fwd R-L-R

Pivot turn, half turn shuffle L-R-L

1,2& 3,4&

5,6   7,8

(quarter turn jumps here)  back R rock AND quarter turn  back L rock

AND quarter turn back R rock.... (full turn R,L)   or walk walk R-L fwd

1,2&3&4

5,6&7**&8

Step R, behind and heel ball jack 

 L behind and heel ball jack  ** restart 2nd wall (step L behind and heel together

1&2,3&4

5,6,  7,8

Right side shuffle, hinge shuffle L-R-L

Cross R, rock back,  quarter turn step R,  half turn step L back

1&2,  3&4

5&6,   7,8

quarter turn side shuffle R-L-R,  L sailor step

R cross shuffle, step side L, drag R to step together (Wt on R to start again)