Website name: www.a-healthier-u.com
to be
Filled with energy, feeling great, ready to go, with SPARKLING GOOD HEALTH,
Or
Misery laden, tired, feet dragging, ready to drop, with NAGGING POOR HEALTH
MAKE THE RIGHT CHOICE
Click here for
ROAD TO TOTAL HEALTH
(this is not some instructions given by a doctor, but a step by painful step road map compiled by
a patient. This patient ran into an ailment which no doctor's pill can help, and no surgeons' knife
can operate.. Healing must come from within. Hence this 30-year journey on the road to
total health. No drug is involved. Only the use of common sense and discipline. It does not
replace conventional medicine but only complements it. Should you have appendicitis, or
break a bone, ran to a doctor quickly)
( after clicking it shows the article Road to total Health, showing one section, at the end of
which….. continue….. and so on until all 5 sections are completed These two lines not to be
shown.on web page)
OFFERINGS
As food is an important contributing factor to the state of health. and
Vegetables and tofu are highly recommended as healthy foods, two
simple cook booklets herewith introduced. Both feature home meals
as cooked in generations of Chinese homes, giving the basic principles
as to how these meals are made. So you can cook free hand without
recipes, with ingredients on hand.
Stir-fried vegetables Chinese fashion is a most
delicious and healthy way of preparing vegeta-
bles. Simply add to vegetables, stir-fried meat
pieces, or sea food and you have chop-suey
By varying types, quantity ratios between meats
and vegetables, you get chop-sueys ranging
from spartan to gourmet. From this point, it is
a simple step to making chow mien and
TOFU
A much touted but still wrapped in mystery
wonder food. This booklet explains what it
is, how it is made, and gives easy to follow
guiding principles as to how it is cooked in
Chinese homes. Tofu is bland in taste, but
readily borrows flavour from the condi- ments( and meats) with which it is cooked.
Price:
Postage
Price
Postage
In Jamaica distributed by Evans Trading Co.
Comments from Fellow Health seekers welcome.
Send e-mail to: - chinseeh@ yahoo. Com, or
Phone/fax 876 -610-5782