* Exported from MasterCook *
Taco Soup
Recipe By :Kristin
Serving Size : 8
Categories : Soup
1 pound 97% lean ground beef
1 packet taco seasoning mix
1 packet ranch-style dressing mix
1 can Mexican-style stewed tomatoes
1 can corn
1 can tomatoes with green chilies
1 can red kidney beans
1 can pinto beans
1 can black beans
1/2 cup onion -- diced
1 can whole tomatoes -- cut up
Brown ground beef and onions. Rinse under hot water to remove fat. Add
all other items (I don't drain the corn or beans) and simmer.
Source:
"WW community recipes - finydb"
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Per Serving (excluding unknown items): 347 Calories; 3g Fat (7.9% calories
from fat); 29g Protein; 53g Carbohydrate; 14g Dietary Fiber; 0mg
Cholesterol; 472mg Sodium. Exchanges: 3 Grain(Starch); 1 Lean Meat; 1/2
Vegetable; 0 Other Carbohydrates.
NOTES : ~~ 6 ~~