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* Exported from MasterCook *

Monte Cristo Delights

Recipe By :Kristin
Serving Size : 4 Preparation Time :0:00
Categories : Main Dishes


2 cups reduced fat Bisquick®
3/4 cup skim milk
1/4 cup egg beaters® 99% egg substitute
3 ounces Swiss cheese, lowfat
4 ounces deli-style fat free ham slices -- very thinly sliced
4 ounces deli-style sliced fat-free turkey -- very thinly sliced
1/3 cup strawberry spreadable fruit -- or raspberry spreadable fruit

Heat oven to 400 degrees. Lightly spray 8x8x2 baking dish with cooking
spray. Stir Bisquick, milk and egg beaters in medium bowl until blended.

Spread half of the dough in bottom of baking dish. Top with half each of
the cheese, ham and turkey. Spread fruit spread over turkey to within 1/2
inch of sides of dish. Top with remaining ham, turkey, and cheese. 
Spread remaining dough over cheese to sides of dish.

Bake uncovered about 30 minutes or until golden brown. Let stand 5
minutes before serving.

Source:
"www.backofthebox.com"

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Per Serving (excluding unknown items): 366 Calories; 5g Fat (12.1%
calories from fat); 27g Protein; 54g Carbohydrate; 2g Dietary Fiber; 36mg
Cholesterol; 1489mg Sodium. Exchanges: 3 Grain(Starch); 2 1/2 Lean Meat;
1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat.

NOTES : 

~~7~~

~~5 if you cut into 6 servings~~