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Curriculum ABC Model 6-10

 

 

#6 Estimate of available instructional Time

 

High School Grades 9-10

PE Frequency

5 x 55 minutes/weekly = 275 minutes/week

Weeks in School Year

36

Total Class Time

36 x 275 = 9900 minutes/year

Total Instructional Time

9900 x .9 = 8910 minutes/year

 

 

#7 Calculate the time needed for your students to master (learn) one Benchmark

 

Time to complete one Benchmark in High School

480 Minutes (8 hrs)

 

 

#8 Determine the number of benchmarks per grade level

 

High School Grades 9-10

Total Instructional Time

8910 minutes/year

Time Estimated to complete one Benchmark

480 Minutes

Total # of Benchmarks Per Grade

8910 / 480 = 18 Benchmarks / Year

 

#9 Calculate the number of Benchmarks per goal area

Grades 9-10

60% of time is spent on teaching new activities and fitness at Washington High School

60% of 36 benchmarks (2 years x 18 benchmarks) are approximately 21 benchmarks.

 

#10 Program benchmarks selected for functional mastery by grade level

 

The following are the 21 benchmarks that will be learned at Washington High School

  1. Understanding Rules and Guidelines
  2. Conflict Resolution
  3. Assess individual fitness level
  4. Heart Rate Monitor
  5. Pedometers
  6. Fitness testing to document improving fitness levels
  7. Catching and throwing fundamentals
  8. Badminton serves
  9. Badminton shots
  10. Serving a volleyball
  11. Passing in volleyball
  12. Serving for Tennis
  13. Tennis Backhand
  14. Tennis forehand
  15. Shooting a Basketball
  16. Dribbling a basketball
  17. Passing in soccer
  18. Racquetball serves
  19. Racquetball shots
  20. Batting technique
  21. Different swim strokes

 

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