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Last Update:

February 9th, 2002

INDEX

Picture Gallery

Who are We?

Joining our Group

Our members

Our Members Speak

Training Programs

Canadian Events

Links

"Make the Connection" Products

To contact Sylvie email

Own a Canadian Connectors tshirt for your very self!Visit our CC Store Page for availability.

Own Tawni's book

Tawni Gomes, the Connecting Connectors founder's new book is available! "No More Excuses" can be ordered through from Chapters in Canada also - you can order it here!

Editor's note

Let's talk fun! Did you ever want to see what you might look like, with different features? Wonder what 20 lbs more, or 20 lbs less may look like? Need a model to check out clothes when virtually shopping? Check out this site.

Walking is a great way to stay active, burn calories and get more energy. If you would like to start a walking program, "About" sites have a 10 week walking session that will deliver to you, each day, a newsletter filled with schedules, tips, recipes, fun games, and working activities to get you through the program. It's free, but you must register at this site.

Looking for an easy excel PC log? Here's one you can use both for walking and running. It calculates your daily, weekly, monthly and even yearly totals. You can download it at this site. Trudy! Thanks for your pictures - they are finally up there! in the Picture Gallery.


I AM A CANADIAN CONNECTOR! by Inga

Hey.
I'm not a couch potato, or a lazy bum ... and I don't live in McDonalds, or eat potato chips or own a lazy boy recliner ...
and I don't know Barry White, Humpty Dumpty or the one remaining Fat Lady, although I'm certain they're really, really unfit

I have a head Connector, not an email buddy.
I speak of health and fitness, NOT of dress sizes,
and I prounounce it "SAW CONE EE", (saucony)
NOT "SAW CONNIE".

I can proudly wear my Connector clothing when I race.
I belive in training, NOT dieting.
SWEATING, NOT glowing
AND THAT A FIT PERSON IS A TRULY PROUD AND NOBLE INDIVIDUAL.
FOOD IS FUEL,
POWER GELS TASTE GOOD,
A 1/2 MARATHON IS 21K, NOT 13 MILES, 21K !!


CONNECTORS ARE THE SECOND SITE I HIT DURING MY DAY!
THE FIRST I TURN TO FOR INSPIRATION!
AND THE BEST PART OF SURFING THE NET!

MY NAME IS INGA!!

AND I AM A CANADA CONNECTOR !!!!!!!!


Question of the month - What do you get by being part of the Canadian Connectors?

Send me your answers, and I will post them next month.

It doesn't interest me

It doesn't interest me what you do for a living.
I want to know what you ache for, and if you dare to dream of meeting your heart's longing.

It doesn't interest me how old you are.
I want to know if you will risk looking like a fool for love, for your dreams, for the adventure of being alive.

It doesn't interest me what planets are squaring with your moon.
I want to know if you have touched the centre of your own sorrow, if you have been opened by life's betrayals, or have become shriveled and closed from fear of further pain. I want to know if you can sit with pain, mine or your own, without moving to hide or fix it.

I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstacy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, or to remember the limitations of being human.

It doesn't interest me if the story you're telling me is true.
I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul. I want to know if you can be faithful, and therefore trustworthy. I want to know if you can see beauty even when it is not a pretty day, and if you can source your life from God's presence. I want to know if you can live with failure. Yours and mine, and still stand on the edge of a lake and shout to the silver of the full moon, "Yes!"

It doesn't interest me to know where you live or how much money you have. I want to know if you can get up after a night of grief and despair, weary and bruised to the bone, and do what need be done for the children.

It doesn't interest me who you are or how you came to be here.
I want to know if you can stand still in the center of the fire with me and not shrink back.

It doesn't interest me where and what or with whom you have studied.
I want to know what sustains you from the inside when all else falls away. I want to know if you can be alone with yourself. And if you truly like the company you keep in the empty moments.

Oriah Mountain Dreamer
Indian Elder