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Calorie Content of any Food
This is the basic diet I have designed for myself after being diagnosed with fatty liver. A routine blood test showed elevated liver enzymes. Rather than go on any medications, I decided to do a low fat diet with excercise, which is known to help. After sticking with this for 3 months, and losing about 12 lbs. my numbers were in the normal range again, and my triglycerides and cholesterol improved also.
