DAY 15 ---- Weigh in and meausres down !! Woooo
Ok, been Faithfully on the rice diet Since June 1.. No exceptions.

Weigh in: 247 ( digital Scales )
TOTAL LOSS OF 15 lbs in !!! As Willie Nelson would sing """ ON THE ROAD AGAIN """ !!! ::)))

BP: 130/105
Neck Start 15/ NOW 14 1/2
Wrist: 6 1/2 / 6 1/8
Biceps: 16 / 14 1/2
Breast: 53 1/2 / 52 1/2
Mid Belly: 52 / 50 1/4
Waist: 53 / 49 WOOOOOOO 4 full inches GONE !!!
Lower Waist ( Fat Roll) 58 1/2 / 55 (( WOOO 3 1/2 )
Hips: 53 1/2 / 52
Upper theigh: 24 1/2 / 24
Calf: 15 1/2 / 14 /12 (( wooo 1 inch ))
Ankle: 10 / 9 1/8

Feeling GREAT!! it is coming off !! Have had a few dizzy moments. My Bp was up yesterday so going to add in banana over another fruit.

My daughter said yesterday, "Mom can see you are losing you have lost your 'chins '"... A Happy moment!!