WEIGH IN : 248.. OKKKKKKK things are moving again. I guess I was just at a platau and my body had to catch up ...
Ate EXACT as Day 1, no exceptions.
Got my Bike out, I bought 2 years ago and was gonna RIDE. HA HA. My grandkids use it. Anyway, had a flat. So got air in it.
Now it is raining out. UMMMMMM A sign from Above that I need the day off?