I
teach Vinyasa
yoga , Pilates and Essentrics® classes and private lessons. I live in Tucson Arizona.
I've taught yoga and meditation since 1998. My teacher training was with Erich Schiffman in 1998. I've taught Essentrics since I was certified at Level 2 in 2015. I teach asanas with breath awareness and meditation, and my classes blend Hatha, Ashtanga, Iyengar, Anusara, and Kripalu yoga. *Here's a site to search for companies that don't test on animals. *I started teaching classical Pilates mat work and Essentrics after I was certified in 2004. *I have a BA in music & an M.L.S. in library science.
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