When the colonists arrived at Plymouth Rock, they learned to eat what the Native Americans were enjoying. This Wampanoag Indian recipe called Sobaheg is a stew. It calls for ground sunflower seeds, winter squash, beans, grits, turkey meat, green beans and water.
Posted by cookinginhistory
at 2:47 PM EST
Updated: Monday, 13 November 2006 3:54 PM EST
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Updated: Monday, 13 November 2006 3:54 PM EST
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