Requirements for Quitting Smoking
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After abusing my body with nicotine for all those years, I am so HAPPY that I have stopped (been able to stop) smoking! I hope that I will always recall how difficult it was to quit so that I will never be tempted to try smoking again. THERE IS NO SUCH THING AS HAVING JUST ONE CIGARETTE. Don't fall into the trap of thinking (delirious thinking) that you can handle just one. ONE CIGARETTE IS TOO LITTLE, AND A THOUSAND IS NEVER ENOUGH!
Being a SLAVE to a small white stick is the PITS!
I created this little web site to help me stop smoking. It includes the 12 step program. When I get the urge to smoke I will be adding pages to this site (it may get rather large and elaborate). I am open to any suggestions for additions please Send mail to with your comments. The on line program is up and running at Unofficial Nic Anon.