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Team and Leadership
Concept |
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Be your own leader -
starting from yourself* |
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Set your objective and
plan accordingly* |
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List your experience,
strength and weakness* |
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Choose your teammates
and team size* |
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Team management and
decision making* |
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Evaluation after each
journey* |
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Self-Leadership Key
Points* |
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Basic Knowledge |
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Country Code |
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Highway Code* |
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General knowledge of
Hong Kong Countryside** |
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Environmental Protection |
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Environmental Protection |
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Conservation of
countryside |
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Safety |
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Safety code |
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Common causes of
accidents** |
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Re-supply of water* |
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Planning |
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Route planning |
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Route choosing |
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Emergency route |
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Time planning |
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Route Card |
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Are you physically fit
for the trip?** |
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Emergency/Contingency
plans and arrangements** |
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Keeping simple
expedition log for future planning* |
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Weather |
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The effect of weather on
expedition* |
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Source of weather
information |
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Equipment |
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Equipment and clothing |
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Packing |
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Maintenance |
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Food |
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Food |
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Emergency food |
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Food choice, quantity,
nutrition and storage** |
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About nutrition* |
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Map & Compass |
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HM20C and Countryside
series of Map |
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Map folding and
protection |
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Legend |
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Scale and distance
estimation** |
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Contour lines and
landscape** |
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Common landscape
features |
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Grid Reference |
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Grid North |
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About compass |
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Forward bearing |
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Navigation |
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Set Map |
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Map bearing and field
bearing* |
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Handrailing |
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Making use of landmarks
and landscape* |
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Hillwalking Techniques |
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Walking techniques and
pace |
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Energy conservation and
feeding |
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Taking rest and time
management |
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Body care |
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Team management on the
trail and assignment of tasks |
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First Aid and Dealing
with Incidents |
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Principles of first aid |
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Distress signal and
method |
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Accident procedure** |
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Accident report form* |
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Move
to Training Course |
The Lion Hill