MENTAL HEALTH MOMENT

July 14, 2000

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"The only time the average child is as good as gold is on April 15." - Ivern Boyett

Behavioral Health Online http://www.behavioralhealthonline.com This site, geared for behavioral health professionals and consumers, offers case studies, continuing education, products, services and articles on mental health issues such as substance abuse and treatment for depression and Alzheimer's disease. Visitors can participate in the site's forums and chats and submit articles or other editorial comments. They can also access a list of conferences, an online bookstore and a referral service for patients.

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The Positive Psychology Summit 2000 offers travel stipends to graduate and postdoctoral students who are interested in positive psychology. Stipends are to be used to attend the Oct. 13-15 conference in Washington, D.C. Maximum award is $900. A complete application will include a letter of recommendation from a faculty sponsor, a copy of transcript, and a one-page-or-less statement of interests and qualifications for attending, all sent in a single package. Early mailing of package is encouraged. Contact: Ed Diener, Dept. of Psychology, University of Illinois, 603 E. Daniel St., Champaign, IL 61820; email: ediener@s.psych.uiuc.edu

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Advancing school-based mental health programs - Sept. 21-23 Atlanta, is sponsored by the Center for School Mental Health Assistance (CSMHA). Contact: University of Maryland, Psychiatry, 680 W. Lexington St., 10th Floor, Baltimore, MD 21201-1570 (888) 706-0980; fax: (410) 706-0984; email: csmha@umpsy.umaryland.edu Web site: http://csmha.umaryland.edu

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AGE RELATED REACTIONS OF CHILDREN TO DISASTERS

Most parents recognize when their children's behavior indicates emotional distress. The two most frequent indicators are:

* Change The children change their behavior, reacting and doing things which are neither typical nor in their usual style. For example, they may change from active children to apathetic ones, or from being independent to being clinging and whining.

* Regression Behaviors which were seen in earlier phases of development, such as thumbsucking or soiling, may reappear.

The following identifies the most frequently occurring reactions of children in response to a disaster. For convenience, the reactions are presented by three age groups: preschool or early childhood, latency age, and preadolescence and adolescence. Much overlap of symptoms occurs among the groups.

1. Preschool, 5 Years Old and Younger Generally, the world of small children is based on predictable events in a stable environment, peopled by dependable persons. These provide security for further development and growth. Any disaster which affects this familiar order may result in emotional distress which will vary in almost direct proportion to the degree of disruption in these areas.

Most of the symptoms appearing in this young age group express in a nonverbal way the fears and anxieties the children have experienced as a result of the disruption of their secure world. These symptoms include:

* crying in various forms, with whimpering, screaming, and explicit cries for help

* immobility, with trembling and frightened expressions

* running either toward the adult or in an aimless motion

* excessive clinging

* Regressive behavior - that is, behavior that was considered acceptable at an earlier age and that the parent had regarded as past, may appear. This includes:

~ thumbsucking

~ bed wetting

~ excessive clinging and whining

~ loss of bowel/bladder control

~ fear of darkness or animals

~ fear of being left alone or of crowds or strangers

~ asking to be dressed or fed

* Other symptoms indicative of fears and anxieties include:

~ night terrors

~ nightmares

~ inability to sleep without a light or unless someone is present

~ inability to sleep through the night

~ marked sensitivity to loud noises

~ weather fears - lightning, rain, high winds

~ irritability

~ confusion

~ sadness, especially over loss of persons or prized possessions

~ speech difficulties

~ eating problems

The above symptoms may appear immediately after the disaster or after the passage of days or even weeks. Most often, they are transient and soon disappear. When the symptoms persist, however, the parents should recognize that a more serious emotional problem has developed. Professional mental health counseling may be sought, but many of the above symptoms can be diminished by the parents themselves through understanding of the basis for the behaviors and giving extra attention and caring.

2. Latency Age - 6 Years Through 11 Years Fears and anxieties continue to predominate in the reactions of children in this age group. However, the fears show an increasing awareness of real danger to self and to the children's significant persons, such as family and loved ones. The reactions also begin to include the fear of damage to their environment. Imaginary fears which seem unrelated to the disaster may also appear.

As with the preschool group, regressive behaviors appear, some of them marked in degree. Problem behaviors include:

* bed wetting

* night terrors

* nightmares

* sleep problems, such as:

~ unwillingness to fall asleep

~ interrupted sleep

~ need for a night light

~ fear of sleeping alone

~ fears of darkness or animals

* weather fears

* irrational fears, such as:

~ safety of buildings

~ fear of lights in the sky

Additional behavior and emotional problems may show as:

* irritability

* disobedience

* depression

* excessive clinging

* headaches

* nausea

* visual or hearing problems

Loss of prized possessions, especially pets, seems to hold special meaning. The school environment and the increasingly important role of peers lend another dimension to the behaviors already outlined above. School problems begin to appear and may take the form of:

* refusal to go to school

* behavior problems in school

* poor performance

* fighting

* withdrawal of interest

* loss of ability to concentrate

* distractibility

* peer problems, such as:

~ withdrawal from playgroups

~ withdrawal from friends

~ withdrawal from previously enjoyed activities

~ refusal to go to the playground or to parties

* aggressive behavior, such as:

~ frequent fights with siblings or friends

Some researchers have noted that school children may show even more disturbance than preschool children subsequent to a disaster. This may be because the small children remain closer to the family, their safe base. The older children, who are in the community and in school, are more aware of the extended world. Some of that larger world has also been disrupted.

Duration of thesymptoms, which generally can be considered "normal" if they occur for only a short period during or immediately after the disaster, again determines, in part, the severity of the reaction. When these symptoms persist beyond several weeks, professional consultation should be sought.

3. Preadolescence And Adolescence - 12 Years through 17 Years

Adolescents are faced with two main tasks:

* to integrate and adapt to the physiological revolution within themselves, and

* to prepare themselves for the tangible adult tasks ahead of them.

They are preoccupied with how to connect their roles and skills with the occupational prototypes of their culture and are hampered by excessive concern over what they appear to be in the eyes of others. Conformity is the outstanding characteristic of adolescence, but it is essentially conformity with a peer group and its standards.

The adolescents have a great need to appear competent to the world around them, especially to their family and friends. The young people are struggling to achieve independence from the family and are torn between the desire for increasing responsibility and the ambivalent wish to maintain the more dependent role of childhood. Frequently, struggles occur with the family because the peer group seems to have become more important than the parental world to preadolescent and adolescent children. In the normal course of events, this struggle between adolescents and family, and within the young people themselves, plays itself out and, depending on the basic relationship between the adolescents and the family, the trials and problems are resolved.

A major disaster may have a number of effects on adolescents, depending on the extent to which it disrupts the functioning of the family and community. It may stimulate fears conserning the loss of their family. It may stimulate fears related to their own bodies and their intactness. It disrupts their peer relationships and perhaps their school life. It threatens their growing emancipation from the family because of the family's need to pull together. It threatens the adolescents with reactivated fears and anxieties from earlier stages of development.

The trouble signs to watch for in preadolescents and adolescents include:

* withdrawal and isolation

* physical complaints, such as:

~ headaches

~ stomach pain

* depression and sadness

* suicidal ideation

* antisocial behavior, such as:

~ stealing

~ aggressive behavior, acting out

* school problems, such as:

~ avoidance

~ disruptive behavior

~ academic failures

* sleep disturbances, such as:

~ sleeplessness

~ night terrors

~ withdrawal into heavy sleep

* confusion

Most of these behaviors are transitory and disappear within a short period. When these behaviors persist, they are readily apparent to the family and to teachers, who should respond quickly. Teenagers who appear to be withdrawn and isolated, and who isolate themselves from family and friends, are experiencing emotional difficulties. They may be concealing fears that they are afraid to express. Adolescents often show their emotional distress through physical complaints, as many adults do.

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For further information and/or to look for other literature and self-help books, use the search engine below or go to:

https://www.angelfire.com/biz/odochartaigh/searchbooks.html Use descriptors such as: children, disasters, disaster mental health, etc.

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Contact your local Mental Health Center or check the yellow pages for counselors, psychologists, therapists, and other Mental health Professionals in your area for further information.

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George W. Doherty O'Dochartaigh Associates P.O. Box 786 Laramie, WY 82073-0786

Crisis Intervention Training

https://www.angelfire.com/biz/odoc/crisis.html

Traumatology-e http://www.fsu.edu/~trauma

Australasian Journal of Disaster and Trauma Studies

http://www.massey.ac.nz/~trauma/issues/current.htm

Rocky Mountain Region Disaster Mental Health Newsletter https://www.angelfire.com/biz3/news

MENTAL HEALTH MOMENT July 7, 2000 ********************************************************* "The best career advice given to the young is 'Find out what you like doing best and get someone to pay you for doing it.'" - Katherine Whitehorn

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This site explains neuroscience research to the general public, covering such topics as how brain research applies to education, common myths about the brain and the effects of various chemicals on the brain. The site also features neuroscience-related clip art that visitors can download for free.

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CHILDREN RESPONSES TO DISASTERS

Disasters impose severe strains on everyone in the community. However, children are particularly vulnerable and require special attention and programs.

Disasters vary in size, scope, extent of damage, loss of life, injury, and degree of disruption to the family and the community. They may be natural or manmade events, extend over a few moments or many months, and include such events as tornados, hurricanes, typhoons, earthquakes, floods, tsunamis ("tidal waves"), volcanic eruptions, dam breaks, explosions, nuclear accidents, fires, transportation crashes, structural collapses, and others.

From a mental health perspective, work with victims of disasters has suggested a classification of stages related to emotional reactions:

* HEROIC PHASE

This phase appears at the time of the disaster and is characterized by people working together to save each other and their property. Excitement is intense,. and people are concerned with survival.

* HONEYMOON PHASE

This is a relatively short (2 weeks to 2 months) postdisaster period in which the victims feel buoyed and supported by the promises of governmental and communal help and see an opportunity to reconstitute quickly. Optimism continues high, losses are counted and plans to re-establish are made.

* DISILLUSIONMENT PHASE

Lasting anywhere from several months to a year or more, this phase contains unexpected delays and failures which emphasize the frustration from bureaucratic confusion. Victims turn to rebuilding their own lives and solving their own individual problems.

* RECONSTRUCTION PHASE

This phase may last for several years. It is characterized by a coordinated individual and community effort to rebuild and re-establish normal functioning.

The above stages are helpful in understanding the pressures affecting children. As adults go through these stages, their abilities to handle the disruptions and frustrations have both direct and indirect effects upon the children. These effects contribute to the emotional reactions of the children, who already may be emotional about the disruption and/or loss of secure environment, stable relationships, and predictable interactions. Their reactions, in turn, exert a reciprocal influence on their parents. It becomes clear that symptoms can only be understood in the context of the entire family's reactions and the impact of the disaster on the family's life.

Reactions of children to disasters have both short-term and long-term effects. These are not necessarily sequential. They may be short or long term in terms of immediate or delayed appearance after the disaster, or both.

The children and their families are primarily normal people. However, because of the severe stress, their functioning may be temporarily disrupted. Relief from stress and passage of time re-establish equilibrium and functioning for most of them, even without outside help. Informed intervention can speed recovery and in many instances can help prevent serious problems later.

The basic unit of treatment, when possible, should be the entire family, not just the individual child. The family is the first-line resource for helping the children and should be considered before involving other treatment resources.

Because most of the clients are normal, mental illness labels should be avoided. Descriptive terms, not professional jargon, should be used to identify or classify individuals.

Selection of the label or name for the crisis services is left to the individual program. The name should not cause any potential client to hesitate to use the service for fear of being branded with the stigma of mental illness. The concept of the agency providing "someone to talk to" is a neutral way of identifying the service.

The traditional model approach should be avoided. Workers in disasters should seek out users of their services rather than wait to be sought out. Outreach teams can use disaster assistance centers, schools, Red Cross evacuation centers, and other community centers to provide information on the availability of crisis counseling services for children and families. These teams can also go to homes, mobile centers, or other relocation areas. The media are helpful in informing the public of available services. A press release or press interview and radio and TV appearances can inform the public of the location and phone number of crisis services and other pertinent information. Newspapers, TV and radio can also be useful in communicating advice to parents on the best way to help their children.

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To search for further information and books and to order and purchase books on this or other subjects, go to:

https://www.angelfire.com/biz/odochartaigh/searchbooks.html

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Contact your local Mental Health Center or check the yellow pages for counselors, psychologists, therapists, and other Mental health Professionals in your area for further information.

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George W. Doherty O'Dochartaigh Associates P.O. Box 786 Laramie, WY 82073-0786

Cross-cultural Counseling in Disaster Settings

http://www.massey.ac.nz/%7Etrauma/issues/1999-2/doherty.htm

Crisis Intervention Training

https://www.angelfire.com/biz2/dmhs/crisis.html

Traumatology-e http://www.fsu.edu/~trauma

Australasian Journal of Disaster and Trauma Studies

http://www.massey.ac.nz/~trauma/issues/current.htm

Rocky Mountain Region Disaster Mental Health Newsletter https://www.angelfire.com/biz3/news