Latin Name
Capsicum frutescens

General Description
Herbalists regard cayenne as a powerful tonic. The seed-sized fruit stimulates the heart and promotes blood circulation, improves digestion and boosts energy. Like other species of hot garden pepper, such as chili or tabasco, cayenne contains the natural stimulant known as capsaicin. Cayenne was widely grown in Central and South America in pre-Columbian times; it was carried to Spain and Europe after the early voyages of discovery.

Target Ailments
Taken internally for:

• Poor circulation, indigestion, gas, physical or mental exhaustion and lowered energy or vitality, particularly in the elderly.
  

Applied externally for:

• Pain, including that of arthritis and diabetes; strains, sore muscles and joints; the need to stimulate blood flow or to stop external bleeding.

Preparations
Over the counter:
Cayenne is available as powder, capsules, tincture or oil.

At home:
Oil rubbed on sprains, swelling, sore muscles and joints to ease pain.
Infusion: 1 cup boiling water poured onto 1/2 to 1 tsp. cayenne powder and steeped for 10 minutes. 1 tbsp. of the infusion mixed with hot water and consumed as needed.
Gargle: Cayenne combined with myrrh to treat laryngitis and as an antiseptic wash.

Special Information

• Because it is hot and spicy as an infusion or tincture, cayenne can cause mild nausea when first taken. It's best to start with a small amount and increase gradually to the recommended dosage.