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SJC BOXING FOR FITNESS, INC.

You Can Train with Florida Boxing Hall of Fame Trainer Steve Canton!

Train like a real fighter, by real trainers, in a real "old school" boxing gym!

SJC BOXING GYM
1929 Winkler Avenue
Fort Myers, Florida 33901
(239) 275-5275


You can train at the SJC Boxing Gym either as a professional,
or as a registered amateur, or for fitness and health,

(or with a personal trainer, individually or in a group class
by appointment during the day).

SJC Boxing is a registered Amateur club with USA Boxing.
Amateurs must be between the ages of 8-34, male or female.

To register as an amateur you will need:
1. A copy of your birth certificate.
2. Two passport type photographs.
3. $60.00 registration fee for the year for USA Boxing.

4. All gym dues are $50.00 per month.

Gym hours are Monday through Friday
from 6:00 PM until 8:00 PM.

(Or by appointment during the day...See Below)

       Due to numerous requests, the world renowned SJC Boxing Gym is now available for white collar, blue collar, and non-boxers alike, who want to train like a world class boxer.  If you want to experience the atmosphere of a real boxing gym and train with professional boxing trainers, this is the program for you.
       Boxing is one of the hottest forms of exercise now sweeping the fitness community.  A boxing workout can burn up to 1200 calories per hour.  It increases cardiovascular fitness and metabolism.  You will increase the body's lean body mass, develop eye-hand-foot coordination, improve balance, reduce stress, and elevate your self-confidence and self-esteem.
       SJC Boxing offers several programs to assist you in meeting your fitness goals.  You can train individually, in a group, or by yourself.  All of our programs will help you learn basic boxing fundamentals while enhancing your coordination, technique, speed, and endurance.

*Unique Total Body Workout
*Basic Self-Defense Techniques
*Male or Female
*Group or Private Lessons

LEARN
*To wrap hands
*Proper stance and footwork
*Proper defense
*Rhythm and coordination
*Punch Combinations
*How to jump rope
*How to hit the heavy bag
*How to hit the speed bag
*How to hit the focus mitts
*Reaction and counter punching
*How to drop weight
*Self defense
*Proper eating and nutrition

BENEFITS
*Increase speed
*Increase upper and lower body strength
*Better balance, footwork, and coordination
*Increase cardiovascular endurance and stamina
*Stress relief
*Mental and physical discipline
*Increase confidence and self-esteem


SJC BOXING FOR FITNESS, INC.
Affordable rates for everyone
By appointment during the day.
Sign up with a personal trainer (one on one) for only $60.00 per session,
or four sessions for only $200.00.

Group classes are for two-six people:
$25.00 per session for each person.

ALL MAJOR CHARGE CARDS ACCEPTED



($50.00)Open Gym (per month)


($60.00)Personal Trainer (per hour)


($200.00)Personal Trainer (four sessions)

($25.00)Group--two-six people(each)

No contracts

No refunds


Consumer Warning!
Boxing Fitness can be addictive!


(239) 275-5275

Watch for the grand opening of the

SJC BOXING SUPERSTORE!

We will have boxing gloves, hand wraps,
headgear, cups, shoes, etc.,
along with t-shirts, sweatshirts, and hats
with the SJC logo, all available on line, or at the gym.


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