THE Stress-Reduction Expert !!

~The Stress-Reduction Expert~
with over 20 years of treating medical/personal/emotional AND bureaucratic problems. Member of the Academy of Experts in Traumatic Stress. Member of American Mensa.

Paul T. Stephey

Degrees and certificates from:
U. S. Academy of Health Science; San Antonio, Texas;
Madonna University; Livonia ,Michigan;
Napa College; Napa, California.

Previous work with:
Veterans Administration; Ann Arbor , Michigan,
U.S. Army, Walter Reed Medical Center;Washington D.C.,
State of California Department of Mental Health; Napa, California,
Social Security Administration, Disability Determinations; Traverse City, Michigan,
Georgia Medical Institute; Marietta, Georgia,
Charter Mental Health Center; Atlanta, Georgia etc.

Recent work with:

AOL, Web TV, CompuServe, AT&T, Lucent Technology, DaNella Engineering.

Self-help means finding *NEW* ways to assist ourselves.
~Things we can do now ~

• Close your eyes .

• Take a deep breath.

• Imagine something wonderful happening!

• Keep your eyes closed until you KNOW it is going to happen. [PICK ONE or more: You can smell it, taste it, see it, feel it.]

• Then tell yourself you REALLY want what you just experienced.

• Repeat again in 90 minutes.

• Choose to do this at least once a day and make your dreams come true!!

Associated Sites/Links:

Thanks for stopping by :O) Click on any of the links below for more information on how to get help with your questions.Or feel free to write to me regards any issues you may have ~ Best Wishes Paul Stephey

America's Mensa
American Academy of Experts in Traumatic Stress
Circumcision Resource Center/MALE&FEMALE
David Baldwin Trauma Info Pages
Dr. Eldon Taylor's Self Help Tapes, Videos, Computer Programs and Books
Dr. Grohol's Psych Central
Dr Rossi - The Mind Body Connection and other texts ~RECOMMENDED~ for those in the Business, and others, interested in theory and technique.
Pandora's Box: The Secrecy of Child Sexual Abuse
Post Traumatic Stress Resources Web Page - search "PTSD"
PsychSite: Science of Psychology Resources and OTHER sources
Traumatology--Online International Journal
U.S. Social Security Administration Home Page
Info On SSI

FREE !! INTERNET ACCESS !!

Email->
polytampa@yahoo.com