FOOD
How This List Works
This list
is broken down into four categories: "Must Have," "Highly
Recommend," "Recommend," "A Good Idea," and "If
You Have the Money." You should start at the top, work down, and
only purchase those things you are able to afford and store.
These suggestions are for a survival kit, not an evacuation kit. The
supplies listed are clearly too bulky and heavy to easily transport and should
therefore be stored wherever you plan on evacuating to. If you live in a
major metropolitan area and plan on hightailing it to a family member's home on
the outskirts of town, the supplies should be stored at his or her home. Your
evacuation kit, on the other hand, should contain both 3-14 days worth of food
and a means of purifying and storing water, in the most compact, lightweight
forms available. Basically, your evacuation kit should be a compact,
lightweight version of the "Must Have" category, minus the big bags
of salt, rice, and beans.
These are the MINIMUM rations of food and water for
ONE PERSON. This list is designed to keep one person relatively comfortable
for about two weeks and then keep him or her alive, though considerably
less comfortable, for two to four weeks more, while aiding in the
transition to living without access to traditional supply lines. The
items in the "A Good Idea" category (extra salt, books, jars, seeds)
are designed to help with long-term survival needs.
Remember, most of the items on this list need to be replaced AT LEAST once
every five years. These items will last longer if they are stored in a
cool, dry place.
WATER
15 gallons of ready drinking water (Save some old juice containers--anything
with a screw-on lid, NOT milk containers--Wash them, and fill them with HOT
water, straight from the tap. It's estimated that people need about one
gallon of water per day, for drinking and washing. Dehydrated foods, such
as ramen noodles, require additional water.)
1 bottle of unscented liquid bleach for water purification (8 drops per gallon
of clear water, 16 drops per gallon of murky water)
1 water filter (A camping filter, designed to filter bacteria, is best, but
even a Brita style filter will filter fallout).
1 bottle of water purification tablets (preferable to bleach but more quickly
depleted)
1 canteen
FOOD
Must Have:
28 packs of ramen noodles (The noodle cups have more calories and protein than
the soft packs.)
14 cans of SPAM or tuna fish
7 cans of mixed vegetables
7 cans of fruit cocktail
25 boxes of table salt or a 25 lb. bag of table salt (preferably iodized)
1 large tub of peanut butter
1 box of saltine crackers
1 - 10 lb. bag of rice
1 - 10 lb. bag of pinto beans
1 bottle of multivitamins
1 can opener
1 mess kit (1 pot, 1 pan, 1 plate, 1 cup)
1 set of eating utensils (knife, fork, spoon)
1 laminated printout of the universal edibility test for plants (http://www.survivaliq.com/survival/survival-use-of-plants_s1.htm)
Highly Recommend:
1 large bottle of honey
1 large bag of hard candy
1 box of energy bars (Power Bars, Marathon Bars, etc.)
1 large bag of flower
1 large bag of cornmeal
1 large bag of sugar
1 large bottle of cooking oil
1 box of instant powdered milk
1 box of individual yeast packets
1 box/bag of instant (just add water) pancake mix
1 bottle of pancake syrup
1 large bag/box of granola, trail mix, or dried fruit
Recommend:
1 bottle of food tablets (http://www.campingsurvival.com/surtabnewcon.html)
1 tub of whey protein mix (found on the diet/nutrition aisle at your grocery
store)
1 pack of beef jerky (too expensive to be a cost effective survival food but
still a good thing to have)
1 large can of instant coffee
1 can of powdered Gatorade or other sport drink
1 box of hot chocolate mix
A Good Idea:
1 additional 25 lb. bag of table salt
Books featuring instructions on hunting and trapping without contemporary
weapons
Books listing edible plants in your region, with color photos
Books on survival cooking, canning/preserving, salt curing of meats
Cantaloupe seeds
Turnip seeds
True potato seeds
Tomato seeds
Watermelon seeds
Cucumber seeds
Pea seeds
Corn seeds
Strawberry seeds
Bean seeds
Mustard seeds
If You Have the Money:
Surplus military MREs or freeze dried camping meals (MREs taste better than
freeze dried camping meals and don't require water for preparation. If
you're planning on feeding a lot of people, you can buy the MRE tray
packs--feed about 9-18 people—more cheaply than the individual MREs. Gun
shows and eBay are probably the cheapest places to find MREs.)
COST
You should
be able to purchase the items in the "Must Have" category for about
$75. You can save a little money/storage space on the "Must
Have" items by purchasing less salt. Salt is a vital ingredient for
survival, so having a lot of it, for food preparation, food storage, or trading,
is a very good idea, but if you can't afford it or can't store it, there's no
point in buying it.
You should be able to purchase the items in the "Highly Recommend" category
for about $100. You can save money/storage space on the "Highly
Recommend" items by buying smaller quantities of flower, cornmeal, sugar,
and cooking oil. Those things would be good to have for preparing food, during
the first few months following the disruption of supply lines, but if you can't
afford them or can't store them, there's no point in buying them.
The items in the "Recommend" category can be purchased for about
$75.
The items in the "A Good Idea" category can be purchased for about
$75.
The MREs mentioned in the "If You Have the Money" category typically
cost about $50 (including shipping) on eBay, for a pack of 12 individual
MREs. The tray packs cost about $35 (including shipping) on eBay, for a
tray that contains a single meal capable of feeding up to 18 people.
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