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Kathy's Kasbah
Monday, 21 March 2005
Depression Risk Worsens Through Generations
Web MD

Depression Risk Worsens Through Generations
Kids With 2-Generation Family History at High Risk
By Salynn Boyles

WebMD Medical News Reviewed By Michael Smith, MD
on Wednesday, January 12, 2005

Jan. 12, 2005 - Risk of depression intensifies as it is passed down from
generation to generation. Having a parent with a history of depression is a
known
risk factor for depression in children and teens.

Now compelling new research shows the risk to be far greater in children with
both a parent and grandparent with depressive disorders.

Researchers from Columbia University Medical Center followed three
generations of families for more than 20 years. They found that more than half
of the
children with a parent and a grandparent who suffered from depression were also
diagnosed with a psychiatric disorder before they reached their teens.

"Children of parents and grandparents with depression are at extremely high
risk for mood and anxiety disorders even when they're very young," says lead
researcher Myrna Weissman, PhD. "They should be considered for treatment if they
develop anxiety disorder, or at least monitored very closely."

Double the Risk

The study by Weissman and colleagues is the first to assess depression in
low- and high-risk families over three generations. Forty-seven adults were
enrolled in 1982. Over the next two decades, 86 of their children and 161 of
their
grandchildren were also enrolled.

The average age of the grandchildren in the study is now 12. The frequency of
anxiety disorders among children with both a parent and grandparent who
suffered from depression was more than twice that which would be expected in the
general population.

Anxiety disorders are diagnosed more often than depression in children but
are considered a strong risk factor for depression later in life.

The researchers found that 54% of children who had a grandparent and a parent
with a history of depression had an anxiety disorder, compared with just 11%
of low-risk children who had no family history of depression.

Sixty-eight percent of the children in the high-risk group had some type of
psychiatric condition, compared with 21% of the children with no family risk.

The findings were published in the January issue of the Archives of General
Psychiatry. Weissman and colleagues conclude that anxiety disorders in children
with a two-generation history of family depression can be viewed "as an
expression of the same underlying disorder" as the depression experienced by the
parent and grandparent.

"It is important for anyone treating depressed adults to get family
histories and also to find out what is going on with their children," Weissman
tells
WebMD.

Nature vs. Nurture

Nature vs. Nurture

Weissman and her Columbia University colleagues are collecting brain imaging
data on the families involved in the study in an effort to better understand
the factors that influence family risk.

They are also conducting research to determine if treating parental
depression prevents or delays the onset of depression and other psychiatric
disorders
in children.

"These are probably genetic illnesses, but they are environmentally
influenced," she says. "If you can reduce the stress of exposure to the parent's
depression you may delay the onset of the child's illness, which can have a big
impact on development." Washington, D.C., psychiatrist Carol Kleinman, MD, tells
WebMD that the research reinforces the importance of knowing a patient's
family history of depression and other psychiatric disorders.

"It is something that we are very aware of," she says. "Certainly genetics
plays a role here, but so does environment. Families with a depressed parent
tend to be very isolated."

Child and adolescent psychiatrist Stephanie Hamarman, MD, says obtaining a
careful family history is especially important when treating children and teens
with depression and other psychiatric problems.

Hamarman is chief of psychiatry at Brooklyn's Stanley S. Lamm Institute. She
says parents with a history of depression tend to be aware that their children
are also at risk.

"I have been seeing more and more concerned moms who have been struggling
with depression themselves who bring their kids in because they do know it is
important."

SOURCES: Weissman, M. Archives of General Psychiatry , January 2005; vol 62:
pp 29-36. Myrna Weissman, PhD, professor of psychiatry and epidemiology,
Columbia University Medical Center; chief, division of clinical and genetic
epidemiology, New York State Psychiatric Institute. Stephanie Hamarman, MD,
chief of
psychiatry, Stanley S. Lamm Institute, Brooklyn, N.Y. Carol Kleinman, MD,
assistant clinical professor of psychiatry, George Washington University Medical
School, Washington, D.C.






Casey Graham Memorial Page









Posted by az/maroc at 9:50 AM MST
Updated: Saturday, 26 March 2005 4:34 PM MST
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Wednesday, 16 March 2005
Top 10 funeral songs in Europe
Subject: The top 10 favorite funeral songs in Europe (from Compuserve News)

The top 10 favorite funeral songs in Europe:

Queen's "The Show Must Go On"

Led Zeppelin's "Stairway to Heaven"

AC/DC's "Highway to Hell"

Frank Sinatra's "My Way"

Mozart's "Requiem"

Robbie Williams' "Angels"

Queen's "Who Wants to Live Forever"

The Beatles's "Let It Be"

Metallica's "Nothing Else Matters

U2's "With or Without You"



Read More...

Posted by az/maroc at 8:20 PM MST
Updated: Saturday, 26 March 2005 4:36 PM MST
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Events
Mood:  bright
Healing After Suicide, sponsored by the American Association of Suicidology is
open to all survivors of suicide loss, and includes a full day of presentations,
workshops, and sharing sessions. This year?s conference will be in Broomfield,
CO
on April 16. The registration deadline is March 28. More information is
available at Suicidology or 202-237-2280.



The World Gathering on Bereavement will take place in Vancouver, BC on August
17-21
. Folksinger Judy Collins, who lost her son to suicide, will be a keynote
speaker, and there will be several workshops on the subject of suicide
throughout the conference. In addition, The Compassionate Friends, an
international self-help group for bereaved parents, will hold their 4th
International Gathering within the larger conference; their workshops will
specifically address grief following the death of a child. Although the
Gathering is not until August, the registration deadline is April 1st. More is
available at World Gathering.





This site is a member of WebRing.
To browse visit
here
.




Casey Graham Memorial Page








Posted by az/maroc at 8:42 AM MST
Updated: Saturday, 26 March 2005 4:37 PM MST
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We Have Not Got The Plague
Mood:  sad

We Have Not Got The Plague

(It hurts so much)

We had a death in the family, just short ago,
now people avoid us wherever we go.

It's hard enough for us just taking in fresh air,
or trying to work out what clothes to wear.

When we walk along the street a silent bell must toll,
the street gets so empty, you can almost see the tumbleweed roll.

Our old friends look in shop windows when we pass by,
we just carry on walking and heave a great sigh.

The occasional person will stop to say hello,
when we start to talk, they say sorry must go.

We are trying so hard to get our lives back to normal,
but it's kind of hard when your old friends are so formal.

We feel like shouting out, We have not got the plague,
but it is not their fault that they are so vague.

We will continue to do our daily walks,
but it hurts so much when nobody talks.

The sky fell in on us and our friends fell out,
at night when were are home, all we want to do is scream and shout.

Life for us now will never be the same,
but we really wish that our good friends would remain.

Jim William McVean

Casey Graham Memorial Page






Posted by az/maroc at 8:37 AM MST
Updated: Saturday, 26 March 2005 4:38 PM MST
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Monday, 14 March 2005

http://www.chroniclejournal.com/story.shtml?id=26210 Stigma keeps many silent about suicide

By Stephanie MacLellan - The Chronicle-Journal
March 13, 2005

Suicide is no longer a criminal act, but the word
still carries a legacy of
shame that can stop people from getting help.

Dr. Paul Mulzer, a psychiatrist at Lakehead
Psychiatric Hospital, thinks it
has to do with the stigma that surrounds mental
illness in general.

"People don't refer to diabetes as a failure of the pancreas, but they refer
to depression as a failure of will-power or self-discipline," he said.
"It's a real misinterpretation, and seeing it as a non-medical condition when, in
fact, it's very medical."

Brenda Simpson, a social worker in suicide
prevention for more than a decade,
sees an attitude of silence around suicide in
particular. She thinks it's left over from the days in which
suicide was considered a sin, and a cause
for shame for the family. She notes that to this day,
coroners won't always report suicide as a cause of death,
instead calling the death an accident.
'If someone says, "We're not going to say it's suicide to protect
you," it shows there's a reason to be protected," she said.

There are also assumptions about the type of person that commits suicide.
For instance, it's well known that suicide rates are tragically high
among the aboriginal population.
But Simpson cautions against assuming it's a native problem.
"Then you don't have to own it (if you're not native)," she said.
It's very similar to the AIDS epidemic when it first started.
"Oh, it's the gay community. . . And we didn't have to worry about it affecting us.

This can also stop people from finding help for
others who may be suicidal,
if they don't fit any of the most common categories, Simpson said.

Another problem is that suicide is seen as a
behaviour that must be stopped,
rather than a feeling that can be talked about and
worked through.
It is terrifying . . . when someone tells you they're thinking about dying.

But at the same time, it doesn't mean they're going to die.
It's just something they're feeling," she said.
"If we think about it as a feeling, it's not scary, and a feeling needs to be talked about. . . .
Once it's a behaviour, it's beyond talking about."

She'd like to see more people discuss suicide, and not just in emergencies.
If people know their friends and family are comfortable talking about it,
they'll be more likely to bring it up if they need help.

"You need to talk to your teenagers about suicide when they're happy,"
she said. If you can just put it on the table and talk about it generally,
you let them know that door is open.

Or even among adult friends - how often do we talk about it?
The LPH has been working with family doctors to prevent suicide, partly
because people are often more comfortable in their doctor's office.
The shared care program has family doctors identify patients who might be at risk,
and then psychiatrists assess the patients in the more comfortable confines of the doctor's office.

The Lakehead Psychiatric Hospital is steeped in a
lot of history, and that's worrisome to people," Mulzer said.
We find even with our shared care model,
when we go out to a family practice office, there are people we see
there who we wouldn't see here.

The hospital is also working with non-medical
professions to raise awareness,
so teachers, employers and co-workers can see the
warning signs and get help for the people who need it.

"I think it does make it more open," he said.
'People are more comfortable with it,
and not as likely to say, "It's not my responsibility.'"

Comments on this story: Tell us what you think about this story.

http://www.chroniclejournal.com/story.shtml?id=26210

Casey Graham Memorial Page



Posted by az/maroc at 4:21 PM MST
Updated: Saturday, 26 March 2005 2:17 PM MST
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Sunday, 13 March 2005
Constructive Steps of Grieving
I'm in an on-line support group called FFOS@yahoogroups.com - Family & Friends of Suicide
I received this from another member. Thanks Terri!


Constructive Steps of Grieving

1. Seek out support.


It is important survivors not attempt to deal with their loss by themselves.
Given the social stigma, shame, and guilt, it is not surprising that many
survivors pull inward and withdraw from potential help. Yet, other people must
be
involved to help the survivors adequately resolve their grief and pain. They
provide the vital support, understanding, and comfort necessary to allow the
survivors to face their confusion and loss. Friends and relatives can be helpful
in this area. In addition, self-help support groups, such as Survivors of
Suicide, can provide the invaluable assistance of those who have experienced a
similar tragic loss.


2. Talk.


One of the most important things someone can do for a suicide survivor is
listen because the survivor must talk. Through talking, the survivor can release
a multitude of thoughts, feelings, and questions generated by the suicide.
When open communication about the suicide is forbidden, the negative results of
the suicide only increase. Honest sharing and patient listening are essential
keys for coming to peace with the suicide


3. Get questions answered.


While many of the "why" questions related to the suicide may never be
answered, it is important to obtain answers to as many "what" questions as
desired.
It is valuable to clarify "what" happened "when" so as to limit speculation.
Facts are typically easier to deal with than uncertainty and fantasy


4. Grieve.


Every significant loss requires a period of mourning. In this regard, suicide
is no different. Yet, frequently the fact of the loss gets hidden behind the
mechanism of the loss. Survivors attempt to quickly "put the suicide behind
us" so as to avoid the guilt and shame. They repress their grief and ignore
their loss. This, however, makes matters worse.

Survivors need the time, understanding, and freedom to grieve their loss.
They must work through the normal stages of grief without getting sidetracked by
the fact that the loss occurred through suicide. Sharing, support, and
patience from others are vital in this process.


5. Pour energy into constructive outlets.


The final stage of dealing with grief involves readjusting and refocusing on
life and the future. This is an important element also in dealing with
suicide. The intense emotions aroused by suicide generate energy that requires
some
outlet. These energies can be channeled into positive, constructive endeavors
that further aid the healing process. While opportunities vary, possibilities
include working to establish a local suicide hotline, serving on a mental
health advisory board, volunteering at an elderly or child care facility, and
reaching out to others who hurt through individual contact or a support group.


6. Continue family traditions and rituals.


For survivors of suicide, life will never be the same. Yet it need not be
totally different either. As part of the process of healing, family and
individual traditions should be respected and maintained. Doing so forms a link
from
the unsettled present to the more stable past. It helps to provide a sense of
continuity in a time of upheaval. It reminds us that life will go on and that
life can yet be positive and rewarding.


Surviving..


Surviving suicide establishes in the survivor a perpetual need to search for
both physical and psychological clues as to the reason for the suicide.

Whether irrational or appropriate, surviving suicide leaves a legacy of
inexorable guilt.
Surviving suicide profoundly alters one's social relationships as a
consequence of real or imagined stigma.

Grief following a suicide is always complex and likely to be incomplete.
The idea of suicide as a solution to a problem becomes implanted in the mind
of the survivor. Suicide erodes the capacity to trust others.


Casey Graham Memorial Page








Posted by az/maroc at 6:48 AM MST
Updated: Saturday, 26 March 2005 2:16 PM MST
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Friday, 11 March 2005
Welcome to Kathy's Kasbah
Mood:  not sure
Now Playing: To Where You Are by Josh Groban
Topic: Blog Welcome
To Where You Are Whoops! My whole front page was replaced by this blog. It's time for a change anyway. I will have my Morocco pages up again sometime soon InShallah. Coming to terms with the suicide of my dear friend Casey. She suffered from bipolar disorder, did not want to accept the diagnosis, and refused to follow treatment. Her depression became unbearable, and she died last summer. For the people who knew her, it is a tragic loss. She was a generous, beautiful spirit who will be missed by everyone who had the privilege of knowing her. In her memory, I would like to provide awareness and information on mental health. If even one person can benefit from this, it will be worthwhile.

Mental illness shouldn't be stigmatized! It should be treated just like any other disease. You see an opthamologist if you eyes are bothering you, an internist if stomach problems persist, so go see a psychiatrist if you have something on your mind. (This is not self advertising, I am a CPA). For Chrissakes, if Katie Couric can stick a camera up her colon on national TV, why can't we see mental illness as an illness and not as a character defect?

Depression is a cancer, if untreated it will grow and can be fatal. Understand the signs of depression, and if you see any these in yourself or those you care about, get help!


To learn more about depression, see Depression Central

SMHAI

More links to follow.

Casey Graham Memorial Page




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It does not belong to ANY belief
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areas of the world.

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Posted by az/maroc at 8:54 AM MST
Updated: Saturday, 26 March 2005 2:14 PM MST
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