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~ The Tidal Wave ~

Oh My God _ Oh My God _ Oh My God
Oh_My_GOD
Please! Please! Please!
Make It Stop
Make It Go Away
Anything
ANYTHING
Just Make It Stop

Can't Deal With This
Can't Do This
Can't Breathe
Suffocating
Drowning
Too Hot_Too Cold
Too! Too! Too!
Too EVERYTHING.

An Internal Explosion
No Rhyme_No Reason
Just Sensation Following Sensation
Doubling Over
Too Far Outside
Too Far Inside
No, Too Far Within
Hard! Harsh!
Overwhelming
All-Encompassing
Loosing

CAN'T
HOLD
ON

Never Being Able To Return From This Place
Never
The Horror Eternal
The Waking Nightmare Never Ending
It'll Never End
Never
Never
Never
Never
NEVER

Crossed A Line
A Boundary Transcended
Being Swallowed By The Terror
Growing
Shrinking
Shaking
Gasping
Panting
Wave After Wave
Again And Again

Assault Upon Assault
Oh- My-God
Pain-Heaviness-Pressure
Sweats
Chills
Mind Running Amok
Here, Hide Here

No, Not Nere
There, Maybe
No, Not There Either
Everywhere
No Where
Fragmented
Disconnected
Distorted
Shattered

Run! Escape! Hide!
Hurry! Hurry! Hurry!
Must Get Away
Must Escape
Before It Finishes
Before There's Nothing Left
Before It Incinerates
Obliterates
Quick
Faster
Faster
Faster
Faster

No
Not There
Over There
No!
Not There Either
No Shelter
No Sanctuary
No Release
No Relief
None None.

Nothing
To
Do
To
Make
It
STOP

Nothing.
Bowing Under The Weight
Wanting To Scream
Can't Find The Air
The Light
Helpless
Hopeless
Doomed.

Mind Racing
Reality Distorted
No Reality
But This Assault
Falling Down The Rabbit Hole
Falling
Falling
Falling

Lost
Oh!! Dear!! God!!
So Lost
Can't
Just Can't
Please!
Please!
Help!
Help !
Help!
Me !

"Author Uknown"

Some relive their horrors in their dreams. Some with the worst kind of PTSD Have flash backs and relive their horrors and fears at times when they are awake.Many are soldiers who suffer PTSD from the horror of the now and past wars

Children and adults that have been raped or witnessed any real life horror or was a victim of violence and horrors live with the fears that are a part of PTSD.

Survivers and witnesses to September 911 have PTSD and they don't know they have that mentle disorder.

Many in the world have it. The feelings sometimes of the words written as writing not poem that I didn't write. I lived with some of those feelings and dreams of horror from childhood to adult.

I hid my horrors within me because I didn't want my family to know of my suffering.

If I knew to seek help by knowing that there is a life and a way to lesson the nightmares and suffering. I wouldn't have had to suffer with so many fears.

I raised my children alone. And yet until they were adults they didn't know of my disability.

I can do many things now and go places of which I thought many years ago that I would not be able to do with out fear.Through Psychiologist and psychiatrist I learned many things of how to control my disability.

So that I now live 75 % disability free. Some can be 100 % cured. My disability is now only visable to me. But my children now know but are glad that I survived all the horrors of my life to be able to give birth to them.

From the miracles that God gave to me. For my beautiful children and grandchildren and special niece and nephews that their being in my life has made me happy.

You can find some of happiness to. If you suffer from the feelings above that are written. And you have the courage to see doctors as I did. You will be able to do things with out fear or nightmares.

And be able to smile , laugh and dance and feel more alive then you ever thought that you could feel. I give you this page to view.

To help you know that if I could survive all that I have been through and have happiness, miracles and a life brand new. I guarantee that you can have in your life the same things to.

God Bless You

By_Arlene R.Szynal

Copyright © May 1, 2004 All Rights Reserved

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