Home

  Schedule

   Fees    Cliff Notes   Workshops    Memories    Pictures

  Reflections

CLASS SCHEDULE

Monday

9-10:15 a.m.

All Levels*

Cliff Riggs

 

12-1 p.m.

All Levels*

Cliff Riggs

 

5:30-6:45 p.m.

Beginners

Pam Peters
Tuesday 10-11:15 a.m. Beginners Pam Peters

5:30-6:45p.m.

Beginners

Cliff Riggs

Wednesday

12-1 p.m.

All Levels*

Cliff Riggs

 

5:30-6:45 p.m.

Beginners

Cliff Riggs

Thursday

12-1 p.m.

Beginners

Pam Peters

 

5:30-6:45 p.m.

All Levels*

Cliff Riggs

2nd Friday

6-7 p.m.

Restorative Asanas

Cliff Riggs

2nd Friday

7:15-8 p.m.

Meditation/chanting/drumming/dancing. No fee.

Caroline Riggs

Saturday

10-11:15 a.m.

All Levels*

Cliff Riggs

{short description of image}2nd Sunday

1:30-2:45 p.m.

Men's Sunday Salutations

(Men Only)

Cliff Riggs

 *3 months of introductory classes required

 

{short description of image}

If you have special needs and/or have not done yoga recently, it is recommended that you attend at least one series of Introductory classes where special challenges are addressed. When attending the first class, please arrive 10 minutes early to discuss your needs with the teacher.

December 2009

Friday, December 11           6 – 7 pm                     Restorative Class

(A series of 4-6 propped poses, very relaxing and stress reducing – no experience necessary.  Wear comfortable clothes and socks.)

 

Friday, December 11           7:15 – 8 pm               Drum/Chant/Dance

(Please join us for our annual “ommmmm” for the holidays – no fee)

 

Sunday, December 13         1:30 – 2:45 pm                      Men’s Sunday Salutations

(In celebration of Mr. Iyengar’s 91st birthday on December 14, women as well as men are invited to attend this class.  Mr. Iyengar’s signature poses will be offered along with light refreshments.)

 

Saturday, December 19    10 – 11:15                 Last class for 2009

 

The studio will be closed from Monday, December 21 through Sunday, January 3, 2010.  Regular classes will resume on Monday, January 4, 2010.  Please check webpage for schedule:  www.yogastudiooflr.com

 

INCLEMENT WEATHER POLICY – If the schools are closed due to dangerous road conditions, the studio will be closed.  If you are not sure, you may call Cliff (372-1780) or Pam (224-8789) for the final word.

 

CALLING ALL BOOKS – If you have checked out books or tapes, this is the time to return them.  If the studio is locked, you can slide them through the mail slot.  We are especially looking for tapes and books on pregnancy.

 

We would like to share the following words that were sent to us 2 years ago by a faithful student:

 

            Gratitude unlocks the fullness of life.

            It turns what we have into enough, and more.

            It turns denial into acceptance,

            Chaos into order, confusion to clarity …

            Gratitude makes sense of our past,

            Brings peace for today,

            And creates a vision for tomorrow.

 

Our best wishes for a Peaceful Season.

 

 

 

“The only purpose of yoga is transformation.”  - Aadil Palkhivala