Nothing much on this page just telling what each power up does. But if you don't know what a power up is it is when someone controls alot of ki on their body rising their Power Level.
Muscle Stretch Power Up- adds 15,000 to your PL in a fight(earth)
Bubble Power Up- adds 30,000 to your PL in a fight(namek)
Galatic Power Up- Adds 60,000 to your PL in a fight(arlia)
Demension Power Up- adds 50,000 to your PL in a fight(new zenos)
Kaioken X 20- adds 80,000 to your PL in a fight(king kais)
Chibian Powerup- adds 95,000pl in a fight(chibi chibi)
GT Stretch- adds 95,000 pl in a fight(plant)
Gathering Powerup- 100,000 pl in a fight and 5,000 hp(??????)