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Welcome to Only Hoops. This site has a couple different things, like shooting drills/programs, ballhandling drills/programs, moves, and vertical jump programs. You can navigate the site with the bar on the left.

If you have something to contribute, e-mail me at


November 2005: Been a real long time, but here's a bit of reformatting for u guys.

March 2003: Aright, I have a new shooting drill thanks to PetrieBD.I'm just rollin in the updates...two in about a month, not bad.

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