Stuffed Green Peppers

2 medium green peppers -- medium to large
1 pound ground beef
1 small yellow onion -- minced
2 cloves garlic -- minced
spices ... anything you like goes
olive oil
riccotta cheese
sour cream
pork rinds
grated parmesean cheese
Preheat oven to 350
spray the bottom of a small shallow roasting pan with some nonstick spray
brush a little olive oil all over, inside and out, of each pepper, then put
the peppers in the roasting pan and in the oven
saute the onions and garlic in the oil until fragrant and transparent.
Break up the beef and saute that as well. keep the heat on the "smaller"
side. This should cook slowly. Add your spices, cheese and keep mixing
around, seasoning, etc. Toward the end, crush up a small bag of pork rinds
and add that to the meat mixture. Don't overcook the meat and make sure you
cook it slowly.
Take the peppers out of the oven after about 45 minutes (they should be very
soft. Take a pair of tongs and fill up the peppers with the meat mixture.
Fill as much as you can. Sprinkle additional parmesean cheese on top and
put back in the oven for five or ten minutes until heated.
Serve with a little dollup of riccotta and sour cream.