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Welcome to my self defense guide these are some of the techniques that have been taught by various organizations over the years.

There are many different techniques that are used but it has been my personal experience to learn some basic moves and stick to them, this ensures that the movement being performed is carried out like second nature and in turn this ensures that there is no room for confusion or delay.

Hopefully you will never need to use any of the information contained in this site but as with most things it's nice to know.