ISBN: 0380727293
Title: Dr. Atkins' New Diet Revolution
Author: Robert C. Atkins
Publisher: Avon Books
Date Published: December 1996
One of the most palatable weight-loss diets ever devised allows the reader to lose weight with a minimum of pain and keep it off with ease. The product of 18 years of experience and analysis, Dr. Atkins has refined and expanded his thinking about weight loss, though his diet remains based on low carbohydrate intake.

ISBN: 0553574752
Title: Protein Power: Eat Your Way to Dynamic Weight Loss With the Clinically Proven Breakthrough Plan That Defies the Food Myths
Author: Michael R. Eades,With Mary D. Eades
Publisher: Bantam Books, Incorporated
Date Published: December 1996
Finally, a way to lose fat, feel fit, and stop craving. This pioneering husband and wife doctor team shows readers how their ground-breaking, protein-rich eating plan can succeed where low-fat diets fail. This book helps readers take off weight and achieve optimal health naturally, without counting fat grams or giving up the foods they love.

ISBN: 0451173392
Title: The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
Author: Rachael F. Heller,Richard F. Heller
Publisher: NAL/Dutton
Date Published: February 1993
Does this sound like you?
After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you had only had time for a cup of coffee?
Do you have a hard time stopping once you start to eat bread, pasta or sweets?
Do you have a tendancy to gain weight easily, or if you lose weight, to gain it back again?
If you answered yes to one or more of these questions you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Rachel and Richard Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation.

ISBN: 0684837013
Title: Dr. Atkins' Quick and Easy New Diet Cookbook
Author: Robert C. Atkins,Veronica C. Atkins
Publisher: Simon & Schuster Trade
Date Published: February 1997
The perfect companion to the phenomenally bestselling Dr. Atkins' New Diet Revolution, this collection of easy-to-prepare and delicious-to-eat recipes is the one busy readers have been waiting for. Special features include a medical introduction, a carbohydrate counter, a maximum 30-minute preparation and cooking time for each dish, and convenient, lay-flat binding. Online forums & chat sessions.

ISBN: 0871318156
Title: Dr. Atkins' New Carbohydrate Gram Counter
Author: Robert C. Atkins
Publisher: M. Evans & Company, Incorporated
Date Published: December 1996
With only 20 grams of carbohydrate allowed daily in the successful and worldwide bestselling diet phenomenon, readers need to know how many grams are in each bite. The essential "Dr. Atkins' Diet" aide, this handy counter provides that information in an easy-to-follow fashion.

ISBN: 0786862734
Title: The Low Carb Cookbook: Complete Guide to the Healthy Low Carbohydrate Lifestyle
Author: Fran McCullough
Publisher: Hyperion
Date Published: April 1997
In 1995, McCullough edited the manuscript of Drs. Michael and Mary Eades's Protein Power (1996), a book about carbohydrate intolerance, or hyperinsulinemia, a metabolic condition in which ingestion of carbohydrates stimulates excessive production of insulin which in turn causes fat cells to store more fat. Finding that she could control her own weight by limiting her intake of carbohydrates (she reports a 60-lb. weight loss), McCullough (Great Food Without Fuss) embarked on a mission to develop the 250-plus low-carbohydrate recipes here. Conventionally arranged, the recipes emphasize vegetables, meat and fish while eschewing the "whites," e.g., potatoes, bread and pasta, and, of course, sugar, which are the main high-carbohydrate foods. McCullough writes convincingly about her own experience of low-carb eating and has devised appealing recipes in which such fats as butter, oil and heavy cream are allowed more freely than potatoes and grains. Such recipes as Rosemary Walnuts; Cream of Tomato Soup With or Without Crab; Southern-style Smothered Pork Chops and Rum Coconut Ice Cream may prompt readers to ask, Where's the diet? But this is McCullough's point. She doesn't minimize the task of severely cutting down on sugar, bread and pasta, but her recipes, along with instructions for stocking a low-carb pantry and her source list for substitutions, will prove indispensible for readers who want to try the low-carb path to health and weight control.

ISBN: 002862002X
Title: Fabulous and Flourless
Author: Mary Wachtel Mauksch
Publisher: Macmillan Publishing Company, Incorporated
Date Published: September 1997
Traditional Viennese pastries have always been flourless--the secret to their silky textures and rich tastes is ground nuts. This collection of recipes guarantee that every eater--whether allergic to gluten and/or dairy products or not--will delight in cakes, tarts, puddings, souffles, mousses, and many other "fabulous and flourless" treats. 20 line drawings.

Title: The Complete Book of Food Counts
Author: Corinne T. Netzer
Publisher: Dell Publishing Company, Incorporated
Date Published: January 1997
The most authoritative book on the market, this perennial bestseller counts it all--calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber.

ISBN: 0440225507
Title: The Corinne T. Netzer Carbohydrate Counter
Author: Corinne T. Netzer
Publisher: Dell Publishing Company, Incorporated
Date Published: March 1998
Whether working out, training for a specific sport, bodybuilding, weight-watching, or following a doctor's diet, this "updated" classic is filled with all the information needed to organize the amount of carbohydrates in a daily eating plan.

ISBN: 0553109316
Title: Strong Women Stay Slim
Author: Miriam E. Nelson
Publisher: Bantam Books, Incorporated
Date Published: April 1998
From the bestselling authors of Strong Women Stay Young comes the first book to offer a medically proven weight-loss program with the extraordinary power of strength training to boost metabolism and melt away fat. Line drawings throughout.

ISBN: 0060391502
Title: The Zone: A Dietary Roadmap
Author: Barry Sears,Bill Lawren
Publisher: HarperCollins Publishers, Incorporated
Date Published: May 1995
Enter a new dimension of health! For years, Americans have been told that fat is the dietary enemy. Now, after eating less fat and more carbohydrates, we have become the fattest people on earth. Sears explains why, identifying the real enemy and presenting a simple plan for lifelong fitness and health. Discusses the "Zone-favorable" diet in relation to chronic disease, exercise, hormone production, more.

ISBN: 0060391901
Title: Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Author: Barry Sears,Mary Goodbody
Publisher: HarperCollins Publishers, Incorporated
Date Published: January 1997
In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.