Sunday, Aug 16th 2009
The Running Room Country Hills
6:30AM 40k and 30k
8:30AM 20k and 10k

click here to view 2008 PHOTOS!

General
This is a low-key event in which runners and walkers do as much as they can at whatever pace they choose. Consider it a race, time trial, regular training run, or social event.

Registration
No official registration, just show up. No fee; self-timed. Contact us to volunteer.

Course Details
click here

Brunch/ Awards
@64 Sage Valley Drive. Starts at 11:00AM. Awards to all participants and volunteers. Two showers available; bring your own towel.
Directions: head North on Beddington, keep going past Creekside, Left (West) at Symons Valley Ranch, Left (South) into Sage Hill Community. House is on the left.
Catering by chef Amanda Keip, The Living Room restaurant

Contact Info
RDs: Margaret Li/ Scott Brass
Email: solomonsheldon@hotmail.com
Phone: 403-251-2417