hi log on the BBC SPORT ACADEMY for all the masterclasses or aslo Disabilty Soprt Section On the BBC SPORT Website & aslo Academy parent aslo look http://www.bluewatertrainingcamps.co.uk/ & http://www.splashacademy.co.uk/ or check my website for old files http://hometown.aol.co.uk/adriancrampcom/training.htm & http://hometown.aol.co.uk/adriancrampcom2

Hi I hope we will get the olympics in 2012 in London it would boost the captial city of Great Britian & great inverstment in to the city of London log on to the website http://www.london2012.com/ please look at these files and links to see my presonal experenice & also i am a paralympic assbabassor for the event aslo log on to

Paralympic World Cup

Adrians Olympic Story